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Building Resilient
Classrooms, Together

Promoting academic achievement and inclusion of students through resilience building.

Erasmus+project number2024-1-DE03-KA220-SCH-000256528

Behind every number is a child

Partners from schools, universities and community organisations show how UP-RES began, what the pilots changed for students and what every school can now use for free.

Subtitles

Discover our Tools to Support Student Resilience

Practical tools for educators building resilience in the classroom, from interactive exercises to self-reflection prompts, for both teachers and students.

Training Platform

Learn, apply and certify at your own pace.

  • 7 interactive modules: Regulation of Emotion and Cognition, Coping, Adaptability and Flexibility, Meaningfulness and Purpose, Optimism, Self‑Efficacy, Resilience.
  • Scenario‑based videos and reflection journals.
  • Automatic certificate on completion.
Classroom Resources

Everything you need for tomorrow’s lesson.

  • Teacher’s Guide for Resilience: a validated step‑by‑step framework.
  • Printable Activity Pack: 32 worksheets across seven resilience domains.
  • Free to download and share under CC BY‑SA 4.0.
Research & Evidence

See the science behind the tools.

  • Research report on the pilot with 57 students in four schools in Germany and Greece.
  • Mean resilience score up from 60.0 to 75.8 out of 100 for the 55 students with all three measurements.
  • Open‑access preprint by the UCAM research team, under peer review.

Problem → Solution

Why Resilience Matters

Students gathered together in a university library

One in five students in European schools has a migration background. While diversity enriches learning, many face barriers that affect well-being and academic attainment. Up-Res translates the best science on psychological resilience into practical classroom action.

  • Evidence-Based

    Tested with 57 students in four schools in Germany and Greece.

  • Ready-to-Use

    Plug-and-play lesson ideas, no extra prep time.

  • Completely Free

    Co-funded by the European Union. Free and openly licensed.

About the Up-Res

Up-Res is a European initiative that gives educators the tools to build resilience in immigrant students. Evidence-based methods, interactive tools and a full training platform connect emotional well-being to academic success. It is part of the Erasmus+ programme.

Three students standing together with laptops and notebooks

Frequently Asked Questions

What is Up-Res?

A European initiative that helps educators build resilience in immigrant students, through evidence-based methods, interactive tools and an online training platform.

How does the Up-Res project support teachers and educators?

Through a Teacher Guide and an online training platform: evidence-based exercises, training resources, and a framework for tracking students’ resilience over time.

What are the main objectives of the Up-Res project?

Four objectives: measure the resilience of immigrant students, support teachers in resilience-building activities, build an online platform of exercises, and raise awareness of resilience in education.

What tools and resources are included in the Up-Res project?

A Teacher Guide, an online training platform and a set of resilience-building exercises, all giving educators practical methods they can use in class.