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Building Resilient
Classrooms, Together

Promoting academic achievement and inclusion of students through resilience building.

Training PlatformClassroom ResourcesSoon

Erasmus+project number2024-1-DE03-KA220-SCH-000256528

Problem → Solution

Why Resilience Matters

Students gathered together in a university library

One in five students in European schools has a migration background. While diversity enriches learning, many face barriers that affect well-being and academic attainment. Up-Res translates the best science on psychological resilience into practical classroom action.

  • Evidence-Based

    Practices validated in 4 countries, 1,000+ students.

  • Ready-to-Use

    Plug-and-play lesson ideas, no extra prep time.

  • Completely Free

    Funded by Erasmus+, open access forever.

Discover our Tools to Support Student Resilience

Practical tools for educators building resilience in the classroom, from interactive exercises to self-reflection prompts, for both teachers and students.

Training Platform

Learn, apply and certify at your own pace.

  • 7 interactive modules covering Social Competence, Optimism, Purpose, Attachment, Problem‑solving, Coping Style, Self‑Image.
  • Scenario‑based videos and reflection journals.
  • Automatic certificate on completion.
Classroom Resources

Everything you need for tomorrow’s lesson.

  • Teacher Guide: step‑by‑step framework.
  • Exercise Pack: 35 classroom activities mapped to curriculum goals.
  • Printable worksheets in 6 languages.
Download PackSoon
Research & Evidence

See the science behind the tools.

  • Full research report & datasets.
  • Peer‑reviewed open‑access article (Gold OA).
  • Impact dashboard updated live.
Explore FindingsSoon

About the Up-Res

Up-Res is a European initiative that gives educators the tools to build resilience in immigrant students. Evidence-based methods, interactive tools and a full training platform connect emotional well-being to academic success. It is part of the Erasmus+ programme.

Three students standing together with laptops and notebooks

Frequently Asked Questions

What is Up-Res?

A European initiative that helps educators build resilience in immigrant students, through evidence-based methods, interactive tools and an online training platform.

How does the Up-Res project support teachers and educators?

Through a Teacher Guide and an online training platform: evidence-based exercises, training resources, and a framework for tracking students’ resilience over time.

What are the main objectives of the Up-Res project?

Four objectives: measure the resilience of immigrant students, support teachers in resilience-building activities, build an online platform of exercises, and raise awareness of resilience in education.

What tools and resources are included in the Up-Res project?

A Teacher Guide, an online training platform and a set of resilience-building exercises, all giving educators practical methods they can use in class.